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Finding calm in the storm: How Mount Kigali University helps students navigate exam pressure

When exam season arrives at Mount Kigali University, the atmosphere on campus shifts instantly. Revision sessions stretch late into the night, assignments accumulate, and students move with a mix of determination and exhaustion. It is a period filled with anxiety, but also with resilience.

“During exams, everything feels heavy: the noise, the notifications, the fatigue. Luckily, at Mount Kigali, you never feel alone,” says Japhet, a Communication student.

For many students, the pressure is not only academic. Noisy residences, constant social media alerts, and the fear of forgetting important material combine into a heavy emotional and mental load. It becomes a storm that every student must navigate.

To help them through this demanding time, Mount Kigali University has strengthened several support systems. The university library has become a vital refuge. Its quiet and spacious environment allows students to escape distractions and concentrate on their revision. Whether for group work or individual focus, the library remains the center of student preparation.

Across campus, study groups also play an important role. The International Students Group, for example, brings students together to share challenges, organize revision meetings, and create a sense of belonging. These peer efforts lighten the emotional burden and remind students that they are not facing exam pressure alone.

Support also comes from the academic side. Lecturers at Mount Kigali University are known for being approachable and attentive. They listen to students’ challenges, guide them on managing workloads, and offer advice on effective study methods. For those feeling emotionally overwhelmed, psychological support services are available and often make a big difference.

The campus offers calm spaces where students can rest, meditate, or simply take a break between study sessions. These small moments of relaxation help clear the mind and restore focus.

Students themselves have also developed personal strategies to cope. Many now plan their revision schedules earlier, limit phone notifications, prioritize sleep and healthy eating, and take short breaks to avoid burnout. These habits, combined with the support provided by the university, help them maintain balance.

Exam pressure will always be part of university life. However, Mount Kigali University has created an environment where students do not have to handle it on their own. With supportive peers, dedicated lecturers, and a campus designed to encourage well-being, students are learning how to turn stress into motivation and pressure into progress.

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